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Hello and welcome to my ASMR Youtube channel! What is ASMR? "Autonomous Sensory Meridian Response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine." ASMR videos are meant to trigger the amazing 'tingly' feeling to help you sleep. Or just to help you simply relax and fall asleep! Remember! ASMR is not a medical treatment. ASMR is meant to induce tingles, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional. Here are a few links that can help you: Mental Health Information https://www.mentalhealth.gov National Alliance on Mental Health https://www.nami.org Women's Health https://www.womenshealth.gov Suicide Prevention https://suicidepreventionlifeline.org 1-800-273-8255